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Suggest a better description~ Pavlova (Australian meringue dessert) This is a quintessentially Australian dish. The legend behind it is that it was created by a chef in Adelaide after he had seen Anna Pavlova dance, saying that he wanted to create a dessert that was as light and airy as her dancing. Australians pride themselves on their ability to cook a good Pavlova. When important visitors come to an Australian household, they are likely to be served a Pavlova with plenty of fresh fruit. There are many variations on the recipe. This one comes from my friend Janet Wiles. PROCEDURE (1) With an electric mixer, beat the egg whites until soft peaks form, then gradually add the sugar (about 1 tsp every 30 seconds). This will take around 15 minutes. Beat until firm. (2) Add the vinegar. When combined, turn out onto a flat baking sheet that has been greased and dusted with cornflour. Shape it so that there will be a hollow in the centre to hold the fruit. (3) Cook in a pre-heated, warm oven (350-375 deg. F, 195-210 deg C)) for 10 minutes, then at 200-250 deg. F (110-140 deg C) for 40-50 mins. (4) When cooked, turn the oven off, and allow to cool slowly in the oven for at least an hour, preferably overnight. Gradual cooling is important. (5) Serve cold, topped with whipped cream and fresh fruit such as strawberries, bananas, and kiwi fruit. NOTES: Castor sugar is known in North America as granulated sugar. Cornflour is likewise cornstarch. The higher temperature initially is to form a crust on the outside of the meringue base-it should be crisp on the outside, though not browned, and soft inside. Its important that the beaters and the bowl are really dry and clean. Uneven temperatures will cause the base to collapse (keep the oven door closed and let it cool slowly). Experienced Pavlova cooks claim that electric ovens work best because they heat more uniformly. RATING: Difficulty: moderate. Time: 30 minutes preparation, 1 hour cooking, 1 or more hours cooling. Precision: Measure the ingredients. CONTRIBUTOR: Janet Wiles, Sydney University, Australia Transcribed by Kathy Morris, Stanford University Posted to JEWISH-FOOD digest V97 #026 From: magwrit1@juno.com (Michelle Young) Date: Tue, 17 Sep 1996 23:16:28 PST
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Serving Size: 1 Serving (908g) | ||
Recipe Makes: 1 | ||
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Calories: 817 | ||
Calories from Fat: 13 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.5g | 2 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 1315.9mg | 45 % | |
Potassium 1293.3mg | 34 % | |
Total Carbohydrate 117.3g | 35 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 117.3g | ||
Protein 86.3g | 123 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 817
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