Peach-Berry Betty
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INGREDIENTS
- 1/4 c Coconut
- 2 tb Butter ; melted
- 1/4 c Orange juice or water
- 3 c Fresh peaches or nectarines;
- 2 c Fresh raspberries or
- 1 tb All-purpose flour
- 1/8 ts Ground nutmeg
- 1/2 c Sugar
- 4 c Soft bread crumbs;, (5
- 1/2 ts Ground nutmeg
INSTRUCTIONS
For filling, stir together sugar, flour, and the 1/2 teaspoon nutmeg. Add fruit; stir in juice or water. Toss to coat. Add 2 cups breadcrumbs; toss; till mixed. Transfer to ungreased 2-quart square baking dish. For topping, combine remaining bread cubes and coconut. Stir together butter and 1/8 teaspoon nutmeg; drizzle onto bread cube mixture. Toss gently to coat. Sprinkle topping onto filling. Bake in a 375 oven for 25 to 35 minutes or till fruit is tender and topping is golden. Makes 6 servings. Recipe by: BETTER HOMES AND GARDENS MAGAZINE -- SEPTEMBER 1996 Posted to MC-Recipe Digest V1 #678 by essie49@juno.com (Ethel R Snyder) on Jul 18, 1997
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (60g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 249 | ||
| Calories from Fat: 44 (18%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 4.9g | 7 % | |
| Saturated Fat 3.4g | 17 % | |
| Monounsaturated Fat 1.1g | ||
| Polyunsanturated Fat 0.2g | ||
| Cholesterol 10.2mg | 3 % | |
| Sodium 53.9mg | 2 % | |
| Potassium 17.3mg | 0 % | |
| Total Carbohydrate 52.9g | 16 % | |
| Dietary Fiber 0.4g | 2 % | |
| Sugars, other 52.5g | ||
| Protein 0.3g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 249
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