Blend. SERVES: 4-5 SOURCE: _The Non-Drinkers Drink Book_ by Gail Schioler
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|Serving Size: 1 Serving (238g)|
|Recipe Makes: 4|
|Calories from Fat: 15 (10%)|
|Amt Per Serving||% DV|
|Total Fat 1.7g||2 %|
|Saturated Fat 0.9g||4 %|
|Monounsaturated Fat 0.4g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 4.9mg||2 %|
|Sodium 49.1mg||2 %|
|Potassium 501.3mg||13 %|
|Total Carbohydrate 31.6g||9 %|
|Dietary Fiber 2.6g||10 %|
|Sugars, other 29g|
|Protein 5.1g||7 %|
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Calories per serving: 152
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