Peanut Butter Fruit Dip
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INGREDIENTS
- 1/4 c Orange juice concentrate
- 1/2 c Plain yogurt
- 1/2 c Creamy peanut butter
INSTRUCTIONS
In mixer bowl, beat together ingredients, using electric mixer, until fluffy. Cover; chill. Serve with asorted fruit dippers. Yields 20 servings. Posted to EAT-L Digest 25 Sep 96 Date: Wed, 25 Sep 1996 16:37:41 -0500 From: LD Goss
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (11g) | ||
| Recipe Makes: 20 Servings | ||
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| Calories: 40 | ||
| Calories from Fat: 28 (70%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 3.1g | 4 % | |
| Saturated Fat 0.6g | 3 % | |
| Monounsaturated Fat 2.1g | ||
| Polyunsanturated Fat 0.4g | ||
| Cholesterol 0.2mg | 0 % | |
| Sodium 22.8mg | 1 % | |
| Potassium 63.9mg | 2 % | |
| Total Carbohydrate 2.3g | 1 % | |
| Dietary Fiber 0.3g | 1 % | |
| Sugars, other 1.9g | ||
| Protein 1.5g | 2 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 40
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