Wash peas, mix in the fat back pork and place in a pudding bag. Tie bag, allowing room for expansion of the peas and steam for 3 to 3 1/2 hours. When cooked, remove from bag and mash well adding the butter, salt and pepper. ARIELLE@BONKERS.TARONGA.COM (STEPHANIE DA SILVA) REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from G Internet, G Internet.
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|Serving Size: 1 Serving (88g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 29 (23%)|
|Amt Per Serving||% DV|
|Total Fat 3.2g||4 %|
|Saturated Fat 1.9g||9 %|
|Monounsaturated Fat 0.8g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 7.6mg||2 %|
|Sodium 220.7mg||8 %|
|Potassium 316mg||8 %|
|Total Carbohydrate 17.8g||5 %|
|Dietary Fiber 7.2g||29 %|
|Sugars, other 10.6g|
|Protein 7.1g||10 %|
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Calories per serving: 125
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