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Suggest a better descriptionSoak soy grits in stock. Blend all ingredients. Turn into an oiled loaf pan. Bake at 350 F for 30 minutes. Serve with your favorite sauce. Serves 6. Formatted for MasterCook by Mardi Desjardins March 12, 1998 Recipe by: The Natural Foods Cookbook by Beatrice Trum Hunter, 1972 Posted to MC-Recipe Digest by Mardi
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Serving Size: 1 Serving (280g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 443 | ||
Calories from Fat: 316 (71%) | ||
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Amt Per Serving | % DV | |
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Total Fat 35.1g | 47 % | |
Saturated Fat 5.1g | 25 % | |
Monounsaturated Fat 18.3g | ||
Polyunsanturated Fat 9g | ||
Cholesterol 355.3mg | 109 % | |
Sodium 650.6mg | 22 % | |
Potassium 645.9mg | 17 % | |
Total Carbohydrate 16.7g | 5 % | |
Dietary Fiber 5.4g | 22 % | |
Sugars, other 11.2g | ||
Protein 20.8g | 30 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 443
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