Pasta Dish
Bring a large pot of water to a boil, salt it, add pasta and cook until al dente. Save 1 cup pasta water and Drain the rest.
While pasta is cooking, halve zucchini out the seeds. Thinly slice into 1/4 inch by 2 inch matchsticks.
In a large skillet, heat the EVOO (about 3 tbsp), over medium heat. Stir in chile and garlic for a minute. Add the zucchini, season with salt and pepper and cook until tender, about 8-10 minutes.
Add the lime juice ti zucchini and stir in the butter tomelt. Add pasta, parsely, mint, basil,a handful of cheese, and pasta water. Toss for 1 to 2 minutes. Top with cheese and nuts.
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Serving Size: 1 Serving (359g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 579 | ||
Calories from Fat: 202 (35%) | ||
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Amt Per Serving | % DV | |
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Total Fat 22.4g | 30 % | |
Saturated Fat 5.9g | 29 % | |
Monounsaturated Fat 10.4g | ||
Polyunsanturated Fat 4.2g | ||
Cholesterol 98mg | 30 % | |
Sodium 127.7mg | 4 % | |
Potassium 805.7mg | 21 % | |
Total Carbohydrate 82.2g | 24 % | |
Dietary Fiber 6.2g | 25 % | |
Sugars, other 76g | ||
Protein 18.6g | 27 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 579
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