Holiday_Express@yahoogroups.com
Heat grill r grill pan to medium high heat. Clean and lightly oil hot grill. Brush chilies and onion with oil, then season with salt and pepper. Grill turning occasionally, until crisp tender, about 10 minutes.
Transfer to a cutting board. Slice chilies, discarding stems and seeds.
Season patties with salt and pepper, then brush with oil. Grlll until cooked through, about 4 minutes per side.
Top each burger with cheese and cover grill. Serve burgers on busn with chilies, onion and other desired toppings
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (155g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 16 | ||
Calories from Fat: 1 (6%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 2.3mg | 0 % | |
Potassium 103.9mg | 3 % | |
Total Carbohydrate 3.9g | 1 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 3.2g | ||
Protein 0.7g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 16
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