Try this Pesto Salmon and Sea Scallops with Lemon/garlic Beurre Bla recipe, or contribute your own.Suggest a better description
Brush the Basic Pesto on top of each salmon fillet. Sprinkle the herbed bread crumbs on top. Preheat the oven to 375F. In an oiled baking dish place the salmon and the scallops. Bake them for 12 to 15 minutes, or until they are just done. Turn them over once. On each of 4 individual servings plates place the Lemon Roasted Garlic Beurre Blanc. Place a salmon fillet and two sea scallops on top of the sauce. Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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|Serving Size: 1 Serving (212g)|
|Recipe Makes: 4|
|Calories from Fat: 61 (22%)|
|Amt Per Serving||% DV|
|Total Fat 6.8g||9 %|
|Saturated Fat 1.2g||6 %|
|Monounsaturated Fat 1.7g|
|Polyunsanturated Fat 2.7g|
|Cholesterol 97.4mg||30 %|
|Sodium 407.1mg||14 %|
|Potassium 671.6mg||18 %|
|Total Carbohydrate 10.3g||3 %|
|Dietary Fiber 0.7g||3 %|
|Sugars, other 9.6g|
|Protein 40.5g||58 %|
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Calories per serving: 275
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