Preheat an outdoor grill for medium-high heat.
Mix together ground turkey, pesto, garlic, feta cheese, 1 1/2 teaspoons
seasoned salt, and breadcrumbs in a bowl until evenly blended. Form into 4
Grill pesto burgers until no longer pink in the center, about 5 minutes per
side. Sprinkle with seasoned salt halfway through cooking.
WW 10 points
3 burgers @ 7 points each with regular feta
4 burgers @ 5 points each
Yield: 3 to 4 burgers
Preparation Time: 0:20
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (242g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 173 (28%)|
|Amt Per Serving||% DV|
|Total Fat 19.2g||26 %|
|Saturated Fat 6.9g||35 %|
|Monounsaturated Fat 5.6g|
|Polyunsanturated Fat 4.8g|
|Cholesterol 107.9mg||33 %|
|Sodium 3334.2mg||115 %|
|Potassium 523.7mg||14 %|
|Total Carbohydrate 73g||21 %|
|Dietary Fiber 5.2g||21 %|
|Sugars, other 67.8g|
|Protein 37.5g||54 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 624
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