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Suggest a better descriptionShred the lettuce into little ribbons with a sharp knife. Clean and shred the spring onions. Put the butter into a good solid pan with a lid. Add the onions and lettuce. If using fresh peas, add them and about half a cup of water and cook gently for about 10 minutes. If using frozen, let the spring onions and lettuce cook on their own for about 7 or 8 minutes, then add the peas and cook for a further 2 or 3 minutes. Dont add water there is enough in the frozen peas already. Pour in the double cream, balance the seasoning and bring to the boil, but dont let it cook for more than a minute more. The peas will be green, firm and surrounded in the most delicious and wicked sauce. Serve either with plain grilled meat or as a dish on its own in little bowls with good bread.
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Serving Size: 1 Serving (444g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 1027 | ||
Calories from Fat: 907 (88%) | ||
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Amt Per Serving | % DV | |
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Total Fat 100.8g | 134 % | |
Saturated Fat 62.6g | 313 % | |
Monounsaturated Fat 28.7g | ||
Polyunsanturated Fat 4g | ||
Cholesterol 359.3mg | 111 % | |
Sodium 346.3mg | 12 % | |
Potassium 489mg | 13 % | |
Total Carbohydrate 24.2g | 7 % | |
Dietary Fiber 6.3g | 25 % | |
Sugars, other 18g | ||
Protein 11.8g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1027
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