Mix ingredients and pour into non stick pan. No extra oil required.
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|Serving Size: 1 Serving (315g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 130 (11%)|
|Amt Per Serving||% DV|
|Total Fat 14.5g||19 %|
|Saturated Fat 7.8g||39 %|
|Monounsaturated Fat 3.2g|
|Polyunsanturated Fat 1.7g|
|Cholesterol 30.5mg||9 %|
|Sodium 87.9mg||3 %|
|Potassium 329.4mg||9 %|
|Total Carbohydrate 229.2g||67 %|
|Dietary Fiber 8.2g||33 %|
|Sugars, other 221g|
|Protein 31.2g||45 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1195
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