In a bowl combine all ingredients. Yield: About 2 cups Recipe By :ESSENCE OF EMERIL SHOW#EE71 Posted to MC-Recipe Digest V1 #299 Date: Tue, 12 Nov 1996 22:19:15 -0500 From: Meg Antczak
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|Serving Size: 1 Serving (412g)|
|Recipe Makes: 1|
|Calories from Fat: 6 (6%)|
|Amt Per Serving||% DV|
|Total Fat 0.7g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 0mg||0 %|
|Sodium 173.9mg||6 %|
|Potassium 849.1mg||22 %|
|Total Carbohydrate 24.2g||7 %|
|Dietary Fiber 4.6g||18 %|
|Sugars, other 19.6g|
|Protein 3.7g||5 %|
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Calories per serving: 98
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