Try this Pineapple-Sauced Chicken (Microwave) recipe, or contribute your own.
Suggest a better descriptionIn a 12 x 7 1/2 x 2-inch baking dish arrange chicken, skin side down, with the meatiest portions toward the outside of the dish. Cover with waxed paper. Cook on 100% power (High) for 9 minutes, giving the dish a half-turn after 5 minutes. Meanwhile, stir together undrained pineapple, chili sauce and brown sugar. Drain fat off chicken. Turn chicken pieces over, spoon pineapple mixture over chicken. Cover with waxed paper. Cook on High for 10 to 11 minutes or until chicken is tender, basting chicken and giving dish a half-turn after 5 minutes. Transfer chicken to a platter. Keep warm. Skim fat from juices. Measure 1 cup of juices into a 2 cup glass measure. Stir together water and cornstarch. Stir into reserved juices. Cook, uncovered, on High for 2 minutes or until thickened and bubbly, stirring after 1 minute. Serve chicken over hot cooked barley or rice if desired. Spoon some sauce over chicken. Pass remaining sauce. Makes 6 servings. MasterCook formatted by Martha Hicks using Buster 2.0c Posted to MC-Recipe Digest by "Mega-bytes"
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Serving Size: 1 Serving (1467g) | ||
Recipe Makes: 1 | ||
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Calories: 2774 | ||
Calories from Fat: 1523 (55%) | ||
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Amt Per Serving | % DV | |
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Total Fat 169.2g | 226 % | |
Saturated Fat 48.3g | 242 % | |
Monounsaturated Fat 70.2g | ||
Polyunsanturated Fat 36.3g | ||
Cholesterol 840mg | 258 % | |
Sodium 817.3mg | 28 % | |
Potassium 2808.8mg | 74 % | |
Total Carbohydrate 93.9g | 28 % | |
Dietary Fiber 2.2g | 9 % | |
Sugars, other 91.7g | ||
Protein 209.9g | 300 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2774
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