Try this Polenta with Crispy Garlic and Cheese recipe, or contribute your own.
Suggest a better descriptionIn a small skillet, heat the olive oil over medium heat. When hot, add the garlic and saute 3 minutes, until golden. Remove from heat and stir in the cumin. Set aside. In a large pan, combine the water and salt. Bring to a boil, and slowly add the cornmeal, whisking to blend. When the mixture comes back to a boil, cover and reduce heat to medium-low and cook about 20 minutes, until the mixture starts to come away from the pan. Stir often. Remove from heat and stir in the garlic, chilies and cheese. Spread a lightly oiled 9-by-13 inch baking dish. Refrigerate until set. Cut the polenta into 8 pieces; cut each piece on the diagona l into 2 triangles. Place on a lightly oiled baking sheet and broil on the top oven shelf about 4 to 5 minutes on both sides. The polenta should be browned and crispy on the outside and creamy on the inside. Recipe By : Karen Lee and Diane Porter From: Fido National Cooking Echo
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Serving Size: 1 Serving (110g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 86 | ||
Calories from Fat: 8 (9%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.9g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 14.5mg | 0 % | |
Potassium 93.7mg | 2 % | |
Total Carbohydrate 17.8g | 5 % | |
Dietary Fiber 1.4g | 6 % | |
Sugars, other 16.3g | ||
Protein 1.7g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 86
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