Try this Polentascheiben mit Tomatenwurzelgemüse recipe, or contribute your own.
Suggest a better descriptionPolenta nach Verpackung zubereiten.
Ausstreichen und abkühlen lassen. In Rechtecke schneiden.
Währenddessen 1 Zwiebel klein hacken. In Olivenöl glasig anbraten, salzen, pfeffern.
Wurzelgemüse mit anbraten, nach 2 min mit Mehl bestäuben, weitere 2min anbraten. Mit Wein ablöschen und köcheln lassen, 5 min. Passierte Tomaten hinzufügen, weiter einkochen.
Polenta Scheiben in Butter mit Salbei anbraten, je nach Wunschbräune.
Anrichten nach Belieben, mit Parmesan bestreuen.
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Serving Size: 1 (228g) | ||
Recipe Makes: 1 | ||
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Calories: 851 | ||
Calories from Fat: 58 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.4g | 9 % | |
Saturated Fat 1.9g | 10 % | |
Monounsaturated Fat 1.4g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 6.6mg | 2 % | |
Sodium 54.8mg | 2 % | |
Potassium 343.1mg | 9 % | |
Total Carbohydrate 177.4g | 52 % | |
Dietary Fiber 9g | 36 % | |
Sugars, other 168.4g | ||
Protein 16.9g | 24 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 851
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