Try this Popcorn Snacks recipe, or contribute your own.
Suggest a better descriptionFor a TV snack, or something to take to the show or the ball game that stays fresh and crisp, try seasoned popcorn. Pop corn without fat using directions on popper and season to taste with any of the following: Butter Flavored Salt Taco Seasoning Garlic Salt Onion Salt Parmeson Cheese Dried Herbs Hickory Flavored Salt (Great outdoors) Seasoned Salt * To share with your feathered friends: String left-over popcorn and hang outside for a healthy treat for the birds. Its fun to watch them eat! In the bleak winter months the birds would love a bit of bacon fat rubbed on the left-over corn. 1 serving (3 cups) = 80 cal, 1 bread serving. C = 15 P = 3 F = Trace Approved by the American Diabetes Assoc. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (611g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 2363 | ||
Calories from Fat: 250 (11%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 27.7g | 37 % | |
Saturated Fat 3.5g | 17 % | |
Monounsaturated Fat 6.7g | ||
Polyunsanturated Fat 11.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 48.9mg | 2 % | |
Potassium 2009.1mg | 53 % | |
Total Carbohydrate 475.7g | 140 % | |
Dietary Fiber 88.5g | 354 % | |
Sugars, other 387.2g | ||
Protein 79g | 113 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2363
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.