Try this Pork al pastor recipe, or contribute your own.
Suggest a better descriptionSalt & pepper, then sear meat. While meat sears, saute onions in same pan. Remove meat and onions, deglaze pan with pineapple juice.
Put all ingredients in slow cooker, cook on high for 4 hours or low for 8.
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Serving Size: 1 Serving (180g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 311 | ||
Calories from Fat: 208 (67%) | ||
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Amt Per Serving | % DV | |
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Total Fat 23.1g | 31 % | |
Saturated Fat 8g | 40 % | |
Monounsaturated Fat 10.2g | ||
Polyunsanturated Fat 2.5g | ||
Cholesterol 80.5mg | 25 % | |
Sodium 79.6mg | 3 % | |
Potassium 417.5mg | 11 % | |
Total Carbohydrate 7.4g | 2 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 5.6g | ||
Protein 19.6g | 28 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 311
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