Try this Pork Chop Suey recipe, or contribute your own.
Suggest a better description* pork should be cut into no more than 1/4 inch so it will be well cooked, but do not cook longer that the time given for the finest chop suey. ** original recipoe called for a No 2 can which, in 1952 was 18-20 ounces SAute pork for 5 minutes, until delicately browned in the hot fat. Add celery and onions and cook 2-3 minutes longer until slightly softened. Add salt and boiling water; cover and simmer 15-20 minutes. Add molasses, soy sauce and flourthat has been blended smooth with 1/2 cup water. Cook until mixture boils, stirring constantly; then add drained chop suey vegetables and continue cooking until thoroughly heated. Serve with hot fluffy rice and/or chow mein noodles and additional soy sauce if desired. Nutritional info per serving: 249 cal; 14g pro, 26g carb, 11g fat(37%) Source:Modern Encyclopedia of Cooking by Meta Givens, 1952 Miami Herald, 2/8/96 formatted by Lisa Crawford, 4/22/96
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (211g) | ||
Recipe Makes: 5 | ||
|
||
Calories: 597 | ||
Calories from Fat: 520 (87%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 57.8g | 77 % | |
Saturated Fat 21.2g | 106 % | |
Monounsaturated Fat 27.6g | ||
Polyunsanturated Fat 6.2g | ||
Cholesterol 63.4mg | 20 % | |
Sodium 586.8mg | 20 % | |
Potassium 293.1mg | 8 % | |
Total Carbohydrate 12.5g | 4 % | |
Dietary Fiber 1.8g | 7 % | |
Sugars, other 10.7g | ||
Protein 6.6g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 597
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.