Mix all. Freeze. To serve, thaw and place in crockpot. Cook on low 4-6 hours, or until pork chops are cooked through and rice is tender.
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Serving Size: 1 Serving (346g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 524 | ||
Calories from Fat: 317 (60%) | ||
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Amt Per Serving | % DV | |
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Total Fat 35.2g | 47 % | |
Saturated Fat 17g | 85 % | |
Monounsaturated Fat 10g | ||
Polyunsanturated Fat 4.4g | ||
Cholesterol 139.9mg | 43 % | |
Sodium 2106mg | 73 % | |
Potassium 916.7mg | 24 % | |
Total Carbohydrate 15.1g | 4 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 14.4g | ||
Protein 38.3g | 55 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 524
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