Seared chops topped with creamy mushroom sauce flavored with fresh herbs. From Eating Well
1. Season Chops with salt and pepper.
2. Heat 1 tablespoon EVOO in a cast iron skillet over medium heat. Add 2 chops and cook turning once. Repeat with the remaining chops.
3. Add the remaining 1 tablespoon of EVOO and add the shallots and mushrooms; cook, stirring frequently until the mushrooms are
browned. 2 to 4 minutes.
4. Deglaze the pan with the wine and salt. Cook until the liquid is mostly evaporated, 1 to 3 minutes.
5. Stir in the half and half and herbs. Cook until bubbling about 1 minute: Serve the chops with the sauce.
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Serving Size: 1 Serving (135g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 172 | ||
Calories from Fat: 135 (78%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15g | 20 % | |
Saturated Fat 4.3g | 22 % | |
Monounsaturated Fat 8.7g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 14.9mg | 5 % | |
Sodium 21.9mg | 1 % | |
Potassium 305.6mg | 8 % | |
Total Carbohydrate 6.3g | 2 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 5.6g | ||
Protein 3.5g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 172
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