Pork Chops with Herb-mustard Butter
by swibirun
Good but I'd reduce the amount of parsely and make sure to de-stem the sage before chopping. It would probably do very nicely on the grill too.
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INGREDIENTS
INSTRUCTIONS
1. Sprinkle chops evenly with salt and pepper, and place on a wire rack in an aluminum foil-lined broiler pan.
2. Stir together butter and next 3 ingredients in a small bowl until blended. Top each chop with 1 rounded Tbsp. butter mixture.
3. Broil 5 inches from heat 8 to 10 minutes or until a meat thermometer inserted into thickest portion registers 155?.
NOTES
First made this 11/26/07: I'd reduce the amount of parsley and make sure to de-stem the fresh sage before chopping. Also used Billy Bones Competition Rub instead of salt/pepper.
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (226g) | ||
| Recipe Makes: 4 | ||
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| Calories: 451 | ||
| Calories from Fat: 269 (60%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 29.9g | 40 % | |
| Saturated Fat 13.3g | 66 % | |
| Monounsaturated Fat 10.3g | ||
| Polyunsanturated Fat 2.9g | ||
| Cholesterol 167.8mg | 52 % | |
| Sodium 279.2mg | 10 % | |
| Potassium 739.8mg | 19 % | |
| Total Carbohydrate 1.8g | 1 % | |
| Dietary Fiber 0.9g | 4 % | |
| Sugars, other 0.9g | ||
| Protein 42g | 60 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 451
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