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Suggest a better description2 servings of 1 chop and 3/4 cup stuffing each 360 calories per serving with white bread 360 calories per serving with whole-wheat bread. 1. Trim excess fat from pork chops. 2. Brown pork chops in hot frypan. Remove chops and discard fat. 3. Cook celery and onion in frypan until tender. Mix with bread, apple, seasonings, and 2 tablespoons water. 4. Place pork chops in frypan. Top each chop with half of stuffing mixture. 5. Add 1/4 cup water to frypan. Cover and cook over low heat until pork chops are tender-about 30 minutes. Check pork chops during cooking; add a small amount of water, if needed, to prevent over-browning. * Thrifty Meals for Two: Making Food Dollars Count * USDA Home and Garden Bulletin Number 244 * Meal-Master format courtesy of Karen Mintzias
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Serving Size: 1 Serving (139g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 300 | ||
Calories from Fat: 33 (11%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.7g | 5 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 0.8g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 763.6mg | 26 % | |
Potassium 121mg | 3 % | |
Total Carbohydrate 57.3g | 17 % | |
Dietary Fiber 2.8g | 11 % | |
Sugars, other 54.5g | ||
Protein 8.6g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 300
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