These skewers are delicious done on an indoor or outdoor grill, a grill pan or under the broiler. You can substitute boneless skinless chicken breasts for the pork.
Preparation:
In large shallow dish, soak 15 wooden skewers in water for at least 30 minutes.
Meanwhile, cut pork across the grain into 1/4-inch (5 mm) thick slices. In glass bowl, mix together pork, oil, garlic, coriander, turmeric, sugar, salt and cayenne; cover and let stand for 30 minutes.
Peanut Plum Sauce: Meanwhile, in small bowl, whisk together plum sauce, peanut butter, 1/4 cup (50 mL) water, lime juice, fish sauce, ginger and chili paste; set aside. (Make-ahead: Cover and refrigerate pork and sauce separately for up to 24 hours.)
Thread 2 pork slices onto each skewer. Place on greased grill pan over medium-high heat or on rimmed baking sheet under broiler; grill or broil, turning once, until just a hint of pink remains inside, about 6 minutes. Serve with sauce.
Source: Canadian Living Magazine: March 2004
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (103g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 165 | ||
Calories from Fat: 64 (39%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.1g | 9 % | |
Saturated Fat 1.6g | 8 % | |
Monounsaturated Fat 3.1g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 59.5mg | 18 % | |
Sodium 346.2mg | 12 % | |
Potassium 408.2mg | 11 % | |
Total Carbohydrate 7.4g | 2 % | |
Dietary Fiber 0.9g | 3 % | |
Sugars, other 6.5g | ||
Protein 18g | 26 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 165
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