Potato with mushroom ("gamjachae bokkeum")
This potato dish can be made without mushrooms. I found the taste turns out very good when king oyster mushroom is added. By using king oyster mushroom, this color of dish is still clean white. If you don't have mushrooms, just use potato as it is.
1. Peel the potatoes and wash and cut them into julienne strips.
2. Wash the potato in running water using a colander to remove starch.
3. Cut the mushrooms into julienne strips.
4. Slice the onion and mince 2 cloves of garlic.
5. In a heated pan, add 2 tbs of olive oil and add the potato strips. Stir it with a wooden spoon for 1 minute.
6. Add 4-5 tbs water and lower the heat over lower heat to cook and stir it.
7. Cover the lid of the pan and simmer it for a few minutes.
8. Open the lid and add garlic and the mushroom strips and sauté until potato strips are fully cooked.
9. Add ½ ts to1 ts of salt (depends on your taste), 1 tbs of sesame oil and turn off the heat.
10. Garnish with chopped red pepper and green onion.
If you only use potatoes, use 2 medium size potatoes and ½ cup of water
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (166g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 277 | ||
Calories from Fat: 245 (88%) | ||
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Amt Per Serving | % DV | |
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Total Fat 27.2g | 36 % | |
Saturated Fat 3.7g | 19 % | |
Monounsaturated Fat 9.1g | ||
Polyunsanturated Fat 13.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 6.9mg | 0 % | |
Potassium 121.2mg | 3 % | |
Total Carbohydrate 8.5g | 2 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 7.3g | ||
Protein 1.2g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 277
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