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Suggest a better descriptionPreheat oven to 400. Lightly brown ground beef with onions; season with a little salt and pepper. Set aside. Combine flour, salt, pepper, oregano, eggs and milk to make soft batter. Grease 9x13 pan and sprinkle with corn meal. Pour batter into pan. Sprinkle meat over batter and bake at 400 for 15-20 minutes. Remove from oven and spread sauce over meat and sprinkle with cheese. Return to oven and bake for additional 15 minutes.
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Serving Size: 1 Serving (2153g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 4844 | ||
Calories from Fat: 3051 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 339g | 452 % | |
Saturated Fat 177.5g | 888 % | |
Monounsaturated Fat 111.2g | ||
Polyunsanturated Fat 15.9g | ||
Cholesterol 2661.1mg | 819 % | |
Sodium 5387.5mg | 186 % | |
Potassium 4010.1mg | 106 % | |
Total Carbohydrate 177.5g | 52 % | |
Dietary Fiber 14.5g | 58 % | |
Sugars, other 163g | ||
Protein 265.6g | 379 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4844
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