This pretty dish makes an impressive appetizer, and is delicious served with a mixed salad.
Put the garlic, ginger, pomegranate seeds, ground coriander, salt, chilli powder, tomato puree and water into a bowl. Stir in 30ml/2 tbsp of the chopped coriander. Add the oil and mix well.
Peel the prawns, rinse them gently and pat them dry on kitchen paper. Using a sharp knife, make a small slit at the back of each prawn and remove the black vein. Open out each prawn to make a butterfly shape.
Add the prawns to the spice mixture, making sure they are all well coated.
Leave to marinate for about 2 hours.
Meanwhile, cut four squares of foil, about 20 x 20cm/8 x Sin. Preheat the oven to 230°C/450°F/Gas 8.
When the prawns are ready, place 3 prawns and a few onion rings on each square of foil, garnishing each with a little fresh coriander, and fold up into little packages. Bake for about 12-15 minutes and open up the foil to serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (11g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 9 | ||
Calories from Fat: 1 (11%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0.3mg | 0 % | |
Potassium 25.7mg | 1 % | |
Total Carbohydrate 2g | 1 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 1.6g | ||
Protein 0.2g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 9
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