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Suggest a better description1. Cook onion in oil in large nonstick skillet until softened, about 6 minutes. 2. Add garlic, crushed tomatoes, tomato sauce, broccoil, cauliflower, carrots, parsley, basil and oregano. Bring to boiling. Lower heat; partially cover and simmer 30 minutes. 3. Serve 1/2 cup sauce over 1 cup cooked pasta.
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Serving Size: 1 Serving (633g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 137 | ||
Calories from Fat: 10 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.1g | 1 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 2971mg | 102 % | |
Potassium 1876.7mg | 49 % | |
Total Carbohydrate 30.5g | 9 % | |
Dietary Fiber 8.5g | 34 % | |
Sugars, other 22g | ||
Protein 7.5g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 137
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