Try this Proteinski cheesecake u čaši recipe, or contribute your own.
Suggest a better description1. Za podlogu, izgnjeciti bananu sa kokosovim brašnom dok se ne formira kompaktna smjesa.
2. Podijeliti je na pola i pritisnuti na dno u dvije caše.
3. Za bijeli dio, prvo želatinu pripremiti prema uputstvu sa vrecice.
4. U posudu pomiješati pripremljenu želatinu, posni sir, limun i protein (ako ga stavljate).
5. Dodati bijelu smjesu u caše i staviti ih u frižider na nekoliko sati ili preko noci.
6. Za pripremu vocnog sosa, gustin razmutiti u nekoliko žlica vode, staviti u lonac, dodati šumsko voce i zasladivac po izboru.
7. Miješati sos na vatri dok se voce ne rastopi i sos zgusne.
8. Staviti sos u caše.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (988g) | ||
Recipe Makes: 1 | ||
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Calories: 105 | ||
Calories from Fat: 4 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.4g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 1.2mg | 0 % | |
Potassium 422.4mg | 11 % | |
Total Carbohydrate 27g | 8 % | |
Dietary Fiber 3.1g | 12 % | |
Sugars, other 23.9g | ||
Protein 1.3g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 105
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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