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Suggest a better descriptionMake soft pliable dough using all ingredients. Make some rounds rolling to about 3" - 4" diameter. Make 8-10 at a time, then fry in hot ghee or oil, till light brown. Turn once and fry other side. Drain with strainer and serve hot with either spicy vegetables curries, or curds. Or with sweetened mango pulp. Variations: Use few seeds of oregano in the dough Use paste of spinach instead of water to get green puris. (Boil one bunch washed spinach, drain. Add one green chilli and blend in a mixie) Add red chilli powder chopped corainder and turmeric to dough for masala puris Boil jaggery water (strained) to dough for sweet puris. Grind a handful of boiled peas + 1 chilli & add to dough.
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Serving Size: 1 Serving (242g) | ||
Recipe Makes: 1 servings | ||
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Calories: 863 | ||
Calories from Fat: 142 (16%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.8g | 21 % | |
Saturated Fat 8.1g | 40 % | |
Monounsaturated Fat 3.5g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 30.8mg | 9 % | |
Sodium 169.4mg | 6 % | |
Potassium 916.4mg | 24 % | |
Total Carbohydrate 162.7g | 48 % | |
Dietary Fiber 27.3g | 109 % | |
Sugars, other 135.4g | ||
Protein 30.9g | 44 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 863
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