This dish is an Egyptian specialty. It can be eaten cold or hot. The sugar is controllable.
In a large pot cook the pumpkin dices, sugar and water on medium heat, until the pumpkin is soft and fully cooked.
Drain excess water. Mash to the consistency desired (I prefer puree). Put the mashed pumpkins in a cheesecloth for at least 1 - 2 hours. This drains the excess water
SAUCE:
Add cold milk, flour, eggs, vanilla extract/beans and sugar in a large pot. Stir well, and then cook on medium heat, stirring occasionally until the sauce thickens.
In an oven pan arrange a layer of pumpkin mash, some raisins (and optional dried fruits or nuts) then another layer of pumpkin mash. Add the sauce on top.
Bake in the oven on 350F (180C) until it starts getting reddish, then turn on the broil on 325F (165C) until it becomes reddish brown from the top.
Bon Appétit
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (63g) | ||
Recipe Makes: 20 | ||
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Calories: 32 | ||
Calories from Fat: 14 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.5g | 2 % | |
Saturated Fat 0.5g | 2 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 63.4mg | 20 % | |
Sodium 21mg | 1 % | |
Potassium 21.6mg | 1 % | |
Total Carbohydrate 2.7g | 1 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 2.7g | ||
Protein 2g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 32
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