To make in the breadmaker
Add all the ingredients to a bread maker in the order given, then make a dough on the pizza dough setting. Divide the dough into 9 portions and roll into rolls. Make a cut in the middle of each roll. Cover with a damp cloth and leave to rise for 1 hour.
Preheat the oven to 180 degrees C/350 degrees Fahrenheit. Brush the rolls with a little milk and push on some pumpkin seeds. Bake the rolls in the oven for 15 minutes, until they sound hollow when you knock on them.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (104g) | ||
Recipe Makes: 9 Servings | ||
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Calories: 275 | ||
Calories from Fat: 78 (28%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.7g | 12 % | |
Saturated Fat 1.1g | 6 % | |
Monounsaturated Fat 3.7g | ||
Polyunsanturated Fat 3.1g | ||
Cholesterol 1.1mg | 0 % | |
Sodium 8.9mg | 0 % | |
Potassium 268mg | 7 % | |
Total Carbohydrate 42.8g | 13 % | |
Dietary Fiber 5.5g | 22 % | |
Sugars, other 37.3g | ||
Protein 8.8g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 275
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