Try this Puy Lentil Salad recipe, or contribute your own.
Suggest a better descriptionLentils in a pan with bay leaf, vinegar, garlic clove, sugar and a little salt and pepper.
Cover with 1.2 litres of cold water, bring to the boil and leave to simmer for 25 minutes until just tender but still holding their shape.
Drain the lentils well, discarding the bay leaf and garlic.
Tip into a salad bowl and allow to cool.
Finely chop the remaining garlic clove and stir it into the lentils with the rest of the ingredients.
Season to taste and chill for 2 hours.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (100g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 39 | ||
Calories from Fat: 1 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 28.9mg | 1 % | |
Potassium 136.7mg | 4 % | |
Total Carbohydrate 8.9g | 3 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 7.9g | ||
Protein 1g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 39
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