Try this Quick Creole Sauce recipe, or contribute your own.
Suggest a better description* Original recipe called for one 10-ounce can of tomato soup; I prefer tomato sauce, but use soup if you wish, or try a mixture of the two. The flavored tomato sauces are excellent. Saute green pepper, onion, olives and garlic in margarine for 5 minutes (or mix olive oil for half the margarine). Add remaining ingredients; mix well. Cover and simmer for 15 minutes. Recipe By : Jo Anne Merrill From: Date: 05/30 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (63g) | ||
Recipe Makes: 8 | ||
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Calories: 69 | ||
Calories from Fat: 56 (81%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.2g | 8 % | |
Saturated Fat 1.2g | 6 % | |
Monounsaturated Fat 3.1g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 0.2mg | 0 % | |
Sodium 287.6mg | 10 % | |
Potassium 148.4mg | 4 % | |
Total Carbohydrate 3.4g | 1 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 2.5g | ||
Protein 0.8g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 69
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