Mix 4 cups of flour with yeast, sugar and salt. Pour in water, mix 3 minutes. Stir in remaining flour until not sticky. Knead 8 minutes. Put in greased bowl, cover with damp towel. Let rise 15 minutes. punch down. Divide in half, shape loaves. Cut an X in the top, brush with water. Place on middle shelf in cold oven. Place a water pan on lowest shelf. Turn to 400 degrees. Bake 40-50 minutes. ,,,,, Per serving: 317 Calories; 1g Fat (4% calories from fat); 11g Protein; 67g Carbohydrate; 0mg Cholesterol; 806mg Sodium Posted to fatfree digest by HMCinNYC@aol.com on Oct 27, 1999, converted by MM_Buster v2.0l.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (154g)|
|Recipe Makes: 8 servings|
|Calories from Fat: 20 (4%)|
|Amt Per Serving||% DV|
|Total Fat 2.2g||3 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 0mg||0 %|
|Sodium 5.4mg||0 %|
|Potassium 394.2mg||10 %|
|Total Carbohydrate 114.6g||34 %|
|Dietary Fiber 11.5g||46 %|
|Sugars, other 103.2g|
|Protein 18.5g||26 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 541
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!