Saute vegetables in butter or oil until crisp.
Stir in oregano.
Add sauteed vegetables to cooked quinoa, mix well.
Add salt to taste.
Add almonds.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (420g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 1504 | ||
Calories from Fat: 396 (26%) | ||
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Amt Per Serving | % DV | |
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Total Fat 44g | 59 % | |
Saturated Fat 10.6g | 53 % | |
Monounsaturated Fat 15.8g | ||
Polyunsanturated Fat 14.5g | ||
Cholesterol 30.5mg | 9 % | |
Sodium 113.7mg | 4 % | |
Potassium 2194.2mg | 58 % | |
Total Carbohydrate 226.5g | 67 % | |
Dietary Fiber 27.6g | 111 % | |
Sugars, other 198.9g | ||
Protein 53.6g | 77 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1504
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