Jo leveske, sok zoldseggel, hussal
Caramelize sugar
fry meat until all sides are white
add carrots, parsnip, kohlrabi, celery root and keep stirring
add flour
add tomato, onion, garlic and keep stirring until onion gets soft
pour water in the pot
add celery stalks, bell pepper, brussel sprouts
salt for flavor
add cauliflower, broccoli, mushrooms when the soup is almost done
blend sour cream into the soup (optional)
cook noodles separately
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (50g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 108 | ||
Calories from Fat: 68 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.5g | 10 % | |
Saturated Fat 2.2g | 11 % | |
Monounsaturated Fat 3.1g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 37.5mg | 12 % | |
Sodium 35mg | 1 % | |
Potassium 94.5mg | 2 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 9.3g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 108
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