A delicious, and healthy drink fun for any member of the family! If you cant find pineapple orange juice, you can either squeeze your own juice or substitute it with any orange juices. (:
Prepare your blender, and if you dont have and ice crusher, ice isn't required. First add ice cubes, raspberries, oats, strawberries and pineapple orange juice. Mix in blender on low for about one minute, and turn off blender. Then gradually add both fruit cups and blend for another minute on medium speed. If fruit chunks are still seen, blend until smooth. Strain juice into an extra fine strainer to seperate oatmeal and any other unwanted chunks. If juice is stuck in strainer, push down on oats with large spoon. Serve Razzle Dazzle cold, and enjoy this sweet and tangy blend! (:
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Serving Size: 1 Serving (122g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 7 | ||
Calories from Fat: 1 (14%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 4.3mg | 0 % | |
Potassium 28.7mg | 1 % | |
Total Carbohydrate 1.6g | 0 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 1.1g | ||
Protein 0.1g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 7
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