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Suggest a better descriptionBoil a pot of water with salt and olive oil. Pour olive oil in a pan and coat with pepper. Add chicken to pan and simmer on medium-high heat. Add pasta and peas to boiling water. Add chicken broth to water. After 5-10 minutes, drain half of the liquid in the pot. Keep pot off heat and let pasta absorb broth. Add the chicken from the pan with its oil. Add parmesan cheese and mix until melted. Top with garlic and mix. Strain and serve.
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Serving Size: 1 Serving (225g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 340 | ||
Calories from Fat: 162 (48%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18g | 24 % | |
Saturated Fat 5.1g | 26 % | |
Monounsaturated Fat 7.4g | ||
Polyunsanturated Fat 3.9g | ||
Cholesterol 86.7mg | 27 % | |
Sodium 94mg | 3 % | |
Potassium 486.2mg | 13 % | |
Total Carbohydrate 15.9g | 5 % | |
Dietary Fiber 5.6g | 22 % | |
Sugars, other 10.3g | ||
Protein 27.5g | 39 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 340
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