In large saucepan, combine sugar, pepper and vinegar; stir and bring to full boil. Boil over medium heat for 15 min, skimming off foam. Remove from heat, blend in pectin and stir for 2 min. Pour into sterilized jars leaving 1/4 inch headspace. Seal and cover with lids. Store in cool, dry place. Makes about 3 cups. Per 1 tbsp serving 40 calories, 0 fat 0 chol, 2 mg sodium, 0 protein, 10 g carbohydrate 1 fruit & veg. choice Source: The Lighthearted Cookbook by Anne Lindsay, Cdn. Heart Foundation Shared by Elizabeth Rodier 6/93
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|Serving Size: 1 Serving (824g)|
|Recipe Makes: 1|
|Calories from Fat: 2 (0%)|
|Amt Per Serving||% DV|
|Total Fat 0.3g||0 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 5.4mg||0 %|
|Potassium 269.1mg||7 %|
|Total Carbohydrate 387.2g||114 %|
|Dietary Fiber 7.9g||32 %|
|Sugars, other 379.3g|
|Protein 1.3g||2 %|
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Calories per serving: 1517
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