Chop thawed cauliflower in food processor until the size of rice grains.
Bring water to boil in medium saucepan.
Add cauliflower, butter, salt, and pepper.
Simmer 5-7 minutes or until cauliflower is soft.
Use in recipes as you would use rice (stuffed peppers for example),
or serve with Indian/Asian dishes as a side.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (30g)|
|Recipe Makes: 4|
|Calories from Fat: 104 (100%)|
|Amt Per Serving||% DV|
|Total Fat 11.5g||15 %|
|Saturated Fat 7.3g||36 %|
|Monounsaturated Fat 3g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 30.5mg||9 %|
|Sodium 82.5mg||3 %|
|Potassium 13.8mg||0 %|
|Total Carbohydrate 0.5g||0 %|
|Dietary Fiber 0.2g||1 %|
|Sugars, other 0.3g|
|Protein 0.2g||0 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 104
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