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Suggest a better descriptionThe chocolate lovers dream, this dessert smoothie gets topped off with chocolate curls and light whipped topping. What more could you ask for? SPRINKLE GELATIN over water in small saucepan; let stand 2 to 3 minutes. Cook over low heat, stirring constantly, until gelatin is dissolved; cool. Stir 1/4 cup of the milk into cocoa to make a paste; gradually stir in remaining milk. STIR IN GELATIN MIXTURE and NutraSweet Spoonful. Refrigerate until mixture begins to thicken, 20 to 30 minutes. Fold in 2 cups whipped topping. SPOON MIXTURE into stemmed glasses or serving bowl. Refrigerate 2 to 4 hours. To SERVE, garnish mousse with dollops of whipped topping and chocolate curls. Makes 6 servings. NUTRITIONAL INFORMATION Serving Size: 1/6 recipe Calories............95 Saturated Fat.....<1 g Protein.............4g Cholesterol......<1 mg Carbohydrates.....13 g Fiber..............2 g Total Fat..........5 g Sodium...........74 mg DIABETIC FOOD EXCHANGE: 1/2 starch, 1 fat From "The NutraSweet Spoonful Recipe Collection", 1992. Posted by Stephen Ceideburg
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Serving Size: 1 Serving (17g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 6 | ||
Calories from Fat: 2 (33%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0.8mg | 0 % | |
Sodium 5.6mg | 0 % | |
Potassium 15.3mg | 0 % | |
Total Carbohydrate 0.7g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.7g | ||
Protein 0.4g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 6
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