Try this Rick's Ham and Beans (#12) recipe, or contribute your own.
Suggest a better descriptionSort and soak beans overnight or for at least 8 hours. Drain and rinse beans. Add all ingredients to Dutch oven and bring to a boil, then simmer for 1-1/2 to 2 hours or in crockpot on low for 8 to 12 hours.
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Serving Size: 1 Serving (343g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 408 | ||
Calories from Fat: 52 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.8g | 8 % | |
Saturated Fat 1.9g | 10 % | |
Monounsaturated Fat 2.6g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 32.3mg | 10 % | |
Sodium 850.7mg | 29 % | |
Potassium 1040.3mg | 27 % | |
Total Carbohydrate 68.8g | 20 % | |
Dietary Fiber 13.3g | 53 % | |
Sugars, other 55.5g | ||
Protein 22.4g | 32 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 408
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