Try this Roast Beef recipe, or contribute your own.
Suggest a better descriptionCut up onions
Put on bottom of pan
Add cup water-beef bouillon -drop of soy sauce
Season meat with salt and pepper , garlic powder, soy sauce
Bake 400 degrees x 1/2 hour to seal in juice
Lower to 350
Cook 20-30 minutes per pound
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Serving Size: 1 Serving (2086g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 2704 | ||
Calories from Fat: 1372 (51%) | ||
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Amt Per Serving | % DV | |
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Total Fat 152.4g | 203 % | |
Saturated Fat 92.6g | 463 % | |
Monounsaturated Fat 47.1g | ||
Polyunsanturated Fat 4.9g | ||
Cholesterol 584.6mg | 180 % | |
Sodium 2140mg | 74 % | |
Potassium 6159.3mg | 162 % | |
Total Carbohydrate 202.9g | 60 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 202.8g | ||
Protein 137.6g | 197 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2704
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