Try this Roast Caribou recipe, or contribute your own.
Suggest a better descriptionMarinade the caribou with the vinegar, garlic and salt in a plastic bag turning occasionally, over night in the refrigerator. Remove from the marinade and discard it, pat dry, roll in flour and brown in a little oil in a hot skillet. Make a paste of the remaining ingredients and smear over the roast. Place in a preheated 450 deg oven, reduce the heat to 300 and roast 60 -80 min until finished to desired doneness. Deglaze the pan and make gravy. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/caribou.zip
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Serving Size: 1 Serving (332g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 80 | ||
Calories from Fat: 30 (38%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.3g | 4 % | |
Saturated Fat 0.3g | 1 % | |
Monounsaturated Fat 2g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 0mg | 0 % | |
Sodium 52mg | 2 % | |
Potassium 123.5mg | 3 % | |
Total Carbohydrate 12.5g | 4 % | |
Dietary Fiber 1.8g | 7 % | |
Sugars, other 10.7g | ||
Protein 1.3g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 80
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