Try this Roast Pheasant on a Bed of Cabbage recipe, or contribute your own.
Suggest a better descriptionPre-heat the oven to 220?C/425F/gas mark 7 Boil the chicken stock to reduce by half. Heat the oil in an ovenproof saute pan on top of the stove and brown the pheasant all over, cooking and turning for about 5 minutes. Place the pan in the oven and roast until the pheasant is only just done and still pink inside, usually about 7-8 minutes. Remove and allow the bird to rest, preferably covered with a butter paper or a sheet of buttered greaseproof paper. Keep the oven on. Melt one third of the butter and quickly saute the cabbage, stirring well and tossing until it starts to wilt. Pick off the tips of the sprigs of thyme (we call these thyme flowers) and sprinkle half over the cabbage as it cooks. Season lightly and keep warm. Melt half of the remaining butter and saute the mushrooms quickly until just cooked. Season and keep warm. Return the pheasant, covered in butter paper or buttered greaseproof paper, to the oven for a further 4 minutes. Reheat the stock and stir in the remaining thyme flowers and the last of the butter, whisking to thicken the sauce. To serve, put the cabbage in the centre of the warmed plates. Cut the pheasant into neat slices and place on the cabbage. Garnish round the outside with the leeks and mushrooms and coat with the sauce. Per serving: 1001 Calories (kcal); 73g Total Fat; (67% calories from fat); 79g Protein; 2g Carbohydrate; 337mg Cholesterol; 1401mg Sodium Food Exchanges: 0 Grain(Starch); 11 Lean Meat; 0 Vegetable; 0 Fruit; 8 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (494g) | ||
Recipe Makes: 2 servings | ||
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Calories: 15 | ||
Calories from Fat: 15 (100%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.7g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 1.2g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 0mg | 0 % | |
Potassium 0mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 15
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