Roasted Garlic
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INGREDIENTS
- Ground pepper to taste
- 1/2 ts Kosher salt
- 4 Medium heads garlic
- 2 ts olive oil
INSTRUCTIONS
1. Smash heads of garlic lights to loosen but not completely separate cloves, 2. Place on large sheet of aluminum foil or in small casserole with lid. 3. Drizzle with oil and season with salt & pepper. 4. Wrap foil into tight packer or cover dish with lid. 5. Roast 1 hour until soft. 6. When cool enough to handle, peel by squeezing each clove at the end so it pops out of the skin. Yields 1/2 cup of mashed garlic.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (4g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 20 | ||
| Calories from Fat: 20 (100%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 2.3g | 3 % | |
| Saturated Fat 0.3g | 2 % | |
| Monounsaturated Fat 1.6g | ||
| Polyunsanturated Fat 0.2g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 581.5mg | 20 % | |
| Potassium 1.4mg | 0 % | |
| Total Carbohydrate 0.1g | 0 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 0g | ||
| Protein 0g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 20
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