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Preheat the oven to 400 degrees. Spray a roasting pan 3 times to coat with the vegetable oil. Put the mustard, paprika, cumin, chili powder and cayenne pepper in a large bowl. Whisk to blend. Prick the potatoes several times with the tines of a fork and add them to the bowl. Toss to coat the potatoes evenly. Pour the coated potatoes in the prepared roasting pan, leaving a little space between them. Bake for 45 minutes to 1 hour, until the potatoes are fork tender. Fat per serving= 1.7 grams Calories per serving= 137 IN THE KITCHEN WITH ROSIE by Rosie Daley Posted to MC-Recipe Digest V1 #478 by Diane Lamere
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|Serving Size: 1 Serving (1109g)|
|Recipe Makes: 4|
|Calories from Fat: 28 (3%)|
|Amt Per Serving||% DV|
|Total Fat 3.1g||4 %|
|Saturated Fat 0.5g||2 %|
|Monounsaturated Fat 1.1g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 0mg||0 %|
|Sodium 414.5mg||14 %|
|Potassium 4670mg||123 %|
|Total Carbohydrate 191.9g||56 %|
|Dietary Fiber 26.1g||105 %|
|Sugars, other 165.8g|
|Protein 23.7g||34 %|
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Calories per serving: 864
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