Remove seeds and membranes from pepper
Heat oil in pan, add kernels, cook, stirring, until browned and crisp (kernels will pop during cooking)
Add cumin, stir over heat until fragrant.
Process mixture until fine, transfer to bowl.
Process pepper and remaining ingredients until smooth.
Combine both mixtures in bowl.
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|Serving Size: 1 Serving (64g)|
|Recipe Makes: 5|
|Calories from Fat: 90 (72%)|
|Amt Per Serving||% DV|
|Total Fat 10g||13 %|
|Saturated Fat 1.9g||9 %|
|Monounsaturated Fat 3.5g|
|Polyunsanturated Fat 4.2g|
|Cholesterol 0.4mg||0 %|
|Sodium 22.3mg||1 %|
|Potassium 244.1mg||6 %|
|Total Carbohydrate 5.5g||2 %|
|Dietary Fiber 1.2g||5 %|
|Sugars, other 4.4g|
|Protein 5.4g||8 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 125
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