Try this Roasted Salmon, Green Beans, and Tomatoes recipe, or contribute your own.
Suggest a better descriptionThis summery salmon dish, inspired by simple Mediterranean flavors, tastes divine and is good for you, too!
TOTAL TIME: 0:20
PREP: 0:15
LEVEL: EASY
YIELD: 4 SERVINGS (COST PER SERVING OF $3.65)
SERVES: 4
Heat oven to 425 degrees F. On a large rimmed baking sheet, toss together the garlic, beans, tomatoes, olives, and anchovies (if using) with 1 tablespoon oil and 1/4 teaspoon pepper. Roast until the vegetables are tender and beginning to brown, 12 to 15 minutes.
Meanwhile, heat the remaining tablespoon oil in a large skillet over medium heat. Season the salmon with 1/4 teaspoon each salt and pepper and cook until golden brown and opaque throughout, 4 to 5 minutes per side. Serve with the vegetables.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 (895g) | ||
Recipe Makes: 1 | ||
|
||
Calories: 1080 | ||
Calories from Fat: 606 (56%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 67.3g | 90 % | |
Saturated Fat 9.7g | 49 % | |
Monounsaturated Fat 42.8g | ||
Polyunsanturated Fat 10.9g | ||
Cholesterol 187.3mg | 58 % | |
Sodium 431.6mg | 15 % | |
Potassium 2236.2mg | 59 % | |
Total Carbohydrate 42.3g | 12 % | |
Dietary Fiber 16.1g | 64 % | |
Sugars, other 26.3g | ||
Protein 81.4g | 116 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1080
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.